Another rainy day.....

Yep, it is raining..... start to get used to it...

My coughing and my headache goes up and down like a roller coaster.....

Last night I didn't get much sleep at all..... well hope it will disappear soon :p

Time to take a walk in the rain...

Take care

Been awhile

since I wrote here.......
The last couple of days I have been spending in bed..... Coughing and with a horrendous headache.....
Still coughing and still have headache but it getting better :)

And today it is Friday :)  that just lighten up everything :)

Gonna drink some more coffee now.

Take care

Grattis Torbjörn på födelsedagen!!!!!

Spring break

Marcus have spring break now, for 2 weeks!!!!

So that means that for two weeks I will have some extra help here at home....

Ha ha, I can always dream :)

Today my legs feels really stiff, it may have something to do with the fact that I walked 10 km yesterday....

It was lovely weather and nice to see how it looks around here :) were at places we never been before... So today it have been short walks not only because of my legs :p it is actually crap weather.... rain.....

Well time to get ready for lunch :)

Take care

Grattis!!!!!

Today it is one of my friends birthday.

Happy Birthday Åsa!!!!

I have

a problem :) not a big problem...... but today when I weighed my self it showed that I have lost weight........

I don't need to lose weight..... yes I do some exercise but just so I can feel more awake :) I take long walks with the dog everyday, I do some sit ups everyday and that's it.
On top of that I love food, and the food I eat is not really healthy....

So now I just need to figure out what to do to not lose anymore :)

Today have been a lazy day :) haven't done much at all, except the walks with the dog, we have just been at the shop around the corner :)

That's all for now :)

Have a good Friday everyone.
Take care

Yippee

it is Thursday:) and that means that tomorrow it is Kevin's Friday off and I don't need to get up until 7 am.....

Today I woke up with a terrible headache  :( have been coughing half of the night ....

Well time to do some breakfast for Marcus :)

Take care

Feeling ok today too :)

Mmmm still have energy from yesterday so that's a good sign :)

Just had some breakfast, little late but better that then never :)

The sun tries to get out and that is nice it is a bit cold in the air still and it will go down to 0° C tomorrow :(  brr

Well time to do some lunch for Kevin and go and see him.

Take care

Today

when I was out walking with Chip I saw some signs of spring :) lovely....

It feels like my energy is on the way up again :)   so I hope it stays there now , I have been feeling so tired lately.......  lack of sun I guess..

                                                                     

Lost 1 hour

Yep, we have changed to what I call it summer time :)
(DST- Daylight saving time.)

So now we will have lighter evenings, just hope that the sun will show up too....... but looking at the forecast the next 10 days it is just rain.......

Up til now the day have been good, sorted out some things for Marcus room, and soon we will go to the airport and pick up a friend.

Take care

Saturday

morning..... and my body feel stiff ..........
We had a busy day yesterday, we went  to Burnaby to get a Futon, and then after that we went to Richmond to get an extra mattress for the futon, then back home and carry it up.... The futon frame in self is not heavy at all but the mattresses.....and one of them was extra thick.... plus some shopping before,between and after :)

But now Marcus has a Futon :)

Today is gonna be a lazy day I think.... It is the final in the Swedish melodifestivalen, so have to watch that :)
it is a little weird to sit and watch it at 11 am.

New energy

Mmmm now it feels like my energy starts to come back.
has for some time now been feeling tired and worn..... probably because I don't really do anything :) it can be hard to do nothing :)

But now it feels like I am picking up again, and that feels good.

Just waiting for the weather to pick up too, long walks in the rain is not so funny.....

Take care

Bread

Had some plain yogurt at home that I had to use... so I searched on Internet for some recipe with that in, found a Russian rye bread...
I have never used yogurt in bread before and in this recipe it was cumin too...
so gave it a try and it turned out really well, gave it to my son this morning ( he is not so keen to try new things sometimes) and he liked it :) so that was a win win :)

Another "funny" thing, yesterday morning they talked about the pyramids on the radio and it was something about that they think that Aliens have done something with or in them, Marcus was listening to it and asked me if I heard what they said.... I did not listen to it so he starts to tell me, and then it was a word that I didn't understand so he starts to explain the meaning of this word... it is just that he is doing it in English.....!!! ( he is Swedish and I am that too) 

Remember when we lived in South Africa and he was talking to his friend in Sweden  and then he turns to me and says, mom what is the Swedish word for Christmas tree???

Peanut ball



Have bought a peanut ball, have only used it for "sit ups" right now, but if you have some other exercise tip, please let me know :)

                                                                                                                    

I have

new shoes :)

Finally I have found a pair :)

So yesterday we were out walking for 2 hours and it felt great.

Memory lane ....

I sat and looked through my music on my laptop and I found one that I haven't listen to for a long time...

It just hit me with memories.... good ones....

The song is -Stand as one- with Martin P K and it was played on the radio during World Cup 2010 in South Africa

and  I WAS THERE..... during the world cup..... and I can still remember the feeling, the atmosphere, the weather,

and the people......

I have so many memories from my time in South Africa.... I miss it... I miss my friends there....

Wednesday

well the afternoon hasn't drag like the morning..... up to lunch time I felt half dead..no energy.. nothing...

Start to pick up now, so have started to prepare for dinner :)

Only tomorrow and then the weekend starts :) and I can / will spend 3 days with my love :)

Have a good evening everyone


Yesterday dessert was really, really good

Forgotten meringue

And tonight I gonna eat it with home made lemon ice cream :)

It was really easy to make the meringue, just whisk together and then put it in a hot oven, turn the heat off and just let it stand there over night, voila !!!

So now I hope it will taste good too.