Jag gjorde inte avocado yoghurten av den enkla anledningen att jag inte tycker om den, istället gjorde jag en dressing av gräddfil och sweet chili sås.
Här är receptet:
Curry Lime Marinade
10 gm curry
powder
60 ml lime
juice
2 cloves
minced garlic
¼ bunch
finely chopped cilantro
1 tsp
granulated white sugar
60 ml canola
oil or olive oil
Salt &
pepper to taste
-Place all
ingredients into a blender or food processor and process for 30 sec or until
well combined.
-Pour over
cut chicken, coating thoroughly and let stand for 1 hour.
-Ideally, you
will want to the chicken breast on a indoor/outdoor grill or grill pan at
medium heat till done. Otherwise, heat a frying pan on medium heat, place
chicken in hot pan and, turning constantly, heat until internal temperature
reaches 180 degrees. Remove from the heat and set aside. This chicken can be
served hot or cold.
Avocado yogurt
1 ripe
avocado, finely chopped
5 finely
chopped mint leaves
1 clove
minced garlic
1 tsp minced
ginger
1 tsp ground
cumin
60 ml lime
juice
250 ml plain
yoghurt
Place all
ingredients in a bowl and mix well. Place in airtight container and store in
the fridge.
To build the
wrap:
4 flour
tortillas
250 ml tomato
salsa (tomater och lök)
Organic
lettuces
Avocado
yogurt
Curry lime
Chicken
Lay wrap on
counter, spread 1 heaping tablespoon of avocado yogurt onto wrap
Place 6-8
pieces of chicken on yoghurt.
Place 1
heaping tablespoon salsa over chicken
3-4 leaves of
lettuce.
Wrap tortilla
up and cut down the center.
Jösses så gött det ser ut!
ReplyDeletelät supergott!
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